Deep tissue Massage - Relive Tension & Restore Mobility 

Deep Tissue Massage is a therapeutic treatment designed to target deep layers of muscle tension and chronic pain.

Using slow, firm strokes, this massage loosens tight muscles, improves circulation, and supports injury recovery.

The pressure is always adjusted to your comfort level for an effective yet relaxing experience.

Ideal for those dealing with stress, muscle tension, or restricted mobility.

Deep Tissue Massage helps to:
Ease chronic aches and pain
Improve flexibility and movement
Boost circulation and oxygen flow
Support muscle recovery and healing


Ayurvedic Indian Head Massage  - Restore Balance & Relaxation

Rooted in ancient Indian traditions, Indian Head Massage (IHM) is a powerful therapy designed to relieve stress, restore balance, and promote overall well-being.

This soothing treatment focuses on the shoulders, neck, head, and face, working on the higher chakras—Throat (Visuddha), Third Eye (Ajna), and Crown (Sahasrara)—to bring deep relaxation and harmony.

IHM helps with:
Relieving headaches & tension
Reducing anxiety & promoting calmness
Strengthening hair & improving scalp health
Boosting energy levels & releasing “happy hormones”

The treatment ends with chakra balancing, leaving you feeling refreshed, recharged, and deeply at peace


Relax & Rejuvenate with Swedish Massage   

Swedish massage is the most popular and widely known massage therapy, designed to calm the mind and relax the body.

Using smooth, firm strokes, this gentle yet effective treatment eases muscle tension, improves circulation, and supports the immune system.

By stimulating the lymphatic system, Swedish massage helps flush out toxins, restore energy levels, and promote overall well-being.

Whether you need stress relief or deep relaxation, this classic therapy is the perfect way to rebalance and recharge

Experience the Benefits of Pregnancy Massage

Pregnancy is a time of transformation, and massage can provide essential support after the first trimester.
Design for helping women to ease discomfort, reduce stress, and promote overall well-being during this transformative time.
It nurtures the body through physiological changes, easing discomfort and preparing both mind and body for birth.

Using specialized techniques, pregnancy massage helps
Relieve muscle tension, joint pain & swelling
Reduce stress, fatigue, anxiety & depression.
Prioritise your well-being, enjoy a moment of deep relaxation and embrace this beautiful journey with care and comfort.

Revitalise Your Body with Cupping Therapy

Cupping therapy comes from Chinese Medicine, even though its roots have ancient origins. The first known usage of cupping was discovered in Egypt and it has been practiced in many other cultures around the world.

Cupping is a powerful and Painless therapy that works like a deep tissue massage, using gentle suction to relieve muscle and joint pain, improve circulation, boost immunity and reduce stress.

The treatment involves applying cups to the skin for 10–20 minutes, creating suction by drawing fresh, oxygen-rich blood to the treated areas.
Cupping supports your body's natural healing process.

It’s an excellent standalone treatment or a complement to massage.

Mild marks may appear post-treatment, 

 




PERSONALISED TREATMENT TAILORED TO YOU

Every session begins with a consultation to understand your unique needs, daily habits, and any contraindications.
This allows me to create a bespoke treatment plan, using a combination of organic blended oils and tailored techniques for the best results.

I integrate a variety of therapeutic methods, including:
Deep Tissue & Swedish Massage
Trigger Point Therapy (TrP) Neuromuscular Techniques (NMT)
Stretching & Cupping Therapy



LOCATION

By appointment only.
Prices vary based on the Studio.


The Refinery

14 Collent Street, E9 6SG 

Yogahome 

14 Allen Road, N16 8SD

CONTACT ELISA


For any inquiries or to know more about block booking discounts and customised gift vouchers, please feel free to get in touch.


Terms & Conditions - Cancellation Policy
Advanced payment is required to secure your appointment.

Cancellations or changes made with less than 48 hours’ notice will incur a 50% charge of the appointment fee.

No-shows will be charged in full.

To reschedule or cancel your appointment, please use the link in your confirmation email or contact Elisa directly via email at least 48 hours in advance to avoid any charges.


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